The more I cook, perhaps the older I get (or is it tireder), the fewer ingredients I want to use in a dish. And the simpler the food I'm making, the more delicious it seems to be.This week it's been a case of taking a vegetable and using that as the starting point for a meal. A little more thinking has had to be applied rather than thoughtlessly going with the usual starchy suspects you reach for on a rapidly darkening Tuesday evening.As if dealing with the sad acceptance that we don't live in an endless Swallows and Amazons summer wasn't enough, now we have to start eating properly again. No more cream teas and cake for the evening meal. Out has gone the pasta, rice and potatoes that form so many daily meals, and in, the sad acceptance that we are no longer inhabiting our 20 year old bodies.But it need not be dull as we slip headlong into turnip season. We are still heavy with aubergines, broccoli, cauliflower, courgettes and sweetcorn among other things. The salads are fading, but my appetite is growing. And as we lose nearly two hours of daylight over September's delicate and gentle colour change, we can start to get bolder and deeper with flavours.This recipe is based on the gloriously named Pushpesh Pant's 'curried aubergine in coconut sauce', which he says is from India's 'coastal region'. So just a small area then. I've added saffron, almond flakes, green chillies and coriander to mine to pep things up a little.Rich and exciting, it's texture is indecently silky, as if Liberty's had opened a dodgy Soho alleyway silk scarf shop. We had it twice this week, the juices mopped up with spiced chickpea flatbreads. I've still got one more aubergine in the fridge from the veg box, so we haven't seen the last of this in our house.Ingredients1 medium-sized aubergine1tsp asafoetida1tsp chilli powder1/2tsp turmeric powder200-240ml coconut milkA sprinkle of flaked almondsA pinch of saffronA small green chilli, sliced thinlyCoriander leaves to garnishSalt and pepper to seasonGroundnut, rapeseed or vegetable oil to fry. And plenty of itMethodMix the spices together in a little dish or ramekin with enough water to make a fairly thick paste.Trim and slice the aubergine into discs roughly 1/2cm thickHeat the oil in a large sauté pan and fry the aubergine in a couple of batches until golden on each side, having seasoned with a generous hand. Set each batch aside on a plate until you have finished.Add the spice paste to the pan and fry for a second or two, stirring well so it breaks up a little. Add the coconut milk and mix well until the spices dissolve into it, giving it a golden amber colour and releasing its aromas.Gently add the aubergines back to the pan and simmer for a few minutes until heated through. Don't cook them for too long or they will collapse.Sprinkle with the green chilli, nuts, saffron and coriander, give a good twist of pepper and serve hot.
vegetarian
Don't throw those bloody spears at me
White asparagus with salsa verde. toasted chilli almonds, Parmesan and lemon zestI blame the Ancient Egyptians. What did they ever do for us? Cat worship lead to domestication and ultimately to them sneaking into my back garden overnight where I’ve left the paddling pool out, because I thought I’d put it away another time, and trampling all over it with their claws and leaving tiny, impossible to find holes in an absurd variety of places.Every small success, every patch glued over an excitedly-discovered hole led me to believe it would stay inflated. This time. And half an hour later, sagging sadly and listlessly to one side, the water started pouring out. Again. I sagged sadly and listlessly to one side.But now the bank holiday weekend is over, and we are not prone at the feet of the sun god, we have a paddling pool that is more puncture repair patches than paddling pool (I don’t know where the pool ends and the patches begin). I have folded it away and put it in the garage. And ordered a new one. It seems even garden leisure goods can teach you a lesson about not doing just half the job.But all this does show that we have been spending a lot of time outside, which is a good thing. I have used the barbecue more times in the last month than I have in the past year, even lighting it last week after picking the children up from school to make them pizzas, using it succesfully as a makeshift pizza oven.And as the sun is still shining, today’s lunch was light, quick and zingy. While people rend their clothes and cry tears over how fantastic British asparagus is when in season, the white variety is just not as popular here. But it is delicious and tender, and somewhat striking. If you see some, snap it up, snap off the ends and cook it in some butter, lemon juice and water and serve it with salsa verde. Toasted almond flakes add a little crunch and lemon zest a little highlight and lunch is ready to eat sat outside with some shades on and bandana tied around your head ready to point the hose at any cat that comes near the garden. I’m also sure one is trying to bury poo in the rosemary. Remind me of that next time I cut some to marinade the chicken in for another barbecue.Ingredients10-12 white asaparagus spears, peeled and the tough part of the stem snapped offA handful of basil leavesA bigger handful of parsleyFronds from a few dill sprigs1tsp capers1tsp Dijon mustardA small hadful of flaked almonds1tsp smoked chipotle chilli flakes (or standard red chilli flakes)A few shavings per person of Parmesan or Grana PadanoZest of a small lemonOlive oilButter and lemon juice for the asparagus waterMethodBring a pan of water (enough to cover the asparagus) to the boil and add a tablespoon or two of butter and the juice of a lemon.Cook the asparagus in this for about five minutes, depending on the thickness of the stems. Drain and plunge into cold water to stop them cooking any further.Blend the herbs, capers and mustard together with enough olive oil to make a pourable sauce.Toast the almonds with the chilli flakes until the nuts are turning golden and remove from the heat. Don’t walk away from them or they will burn and you’ll have to start again, which is a pain.Divide the asparagus between two plates, spoon over the salsa verde and sprinkle on the chilli almond flakes.Top with some shavings of cheese and some pared lemon zest and serve immediately.This week:Read:India, by V.S. Naipaul. A fascinating and engagingly written insight into an enigmatic and enormous country. Bonkers and beautiful.Watched:Episodes; the first 20 minutes of 'Hampstead'; the first half of 'The Florida Project'; and painfully continuing with 'The Woman in White'. Excellent; clichéd and tedious; Good but got bored of watching a six year old be a six year old even though the film has its merits, just not when we're tired; and oh God when will this tedium of a series end but it's too late to give up now.Eat:Gosh we have been loading the barbecue with marinated chicken, aubergines, sausages and the rest. We've had tomato salads, carrot salads, green salads. I puréed green chillies and coriander and garlic and smothered it over a chicken which I split grilled then poured over a quick coconut, chilli garlic and ginger sauce and served with homemade naan. We've had Fried chicken and tacos at an American style bar in Shoreditch because we are so trendy and much more. It's been a good week.Listened:Radio 4s Book at Bedtime, 'The Valley at the Centre of the World' by Malachi Tallack. We miss the excellent telly programme 'Shetland' so this has come at a good time. It was even read by Steven Robertson who plays Sandy and has the most fantastic accent.
Roast garlic. Simple.
I've been away. A week in Devon for half term, fires every night and a week in Mansfield for work and I can't remember a decent thing we've eaten the past fortnight.The fish and chips on the beach at Torcross bay was pretty good, as far as that kind of thing goes. The baguettes at the Pilchard inn for a fiver were awful, as you'd expect at that price in a touristy part of the country. Even the children turned their tiny button noses up at them. One night I seem to remember us having crisps for dinner.Oh hold on; we did have a nice afternoon tea at the Thurlestone Hotel. No cucumber sandwiches though, which is criminal. Nor egg mayonnaise, compounding the problem. And to be honest, the cakes weren't that great either. Still, we enjoyed it, mostly, until Maya started getting bored and arsey about where she was sitting.This Sunday afternoon after a walk round the lake and the park we eat chocolate buttons and watched Wacky Races under the throw on the sofa. That was good food. And it reminded me of the Sundays of my childhood where I used to watch Knightrider eating crumpets. Now the children have Netflix and the watch five series worth of the same bloody programme in a row. I miss normal telly.Good food can be the most simple of things. And sometimes the most simple of things can be done so badly. Still, we are home now, so we can eat food made with a little love and respect.To that end, I've roasted the extra garlic bulbs I had in the fridge, just to squeeze on fresh toasted bread. Peckish, but not lunch hungry, a good scoop of soft, sweet, golden garlic spread over lightly toasted sourdough and served with a little dressed greenery on the side is enough to take care of you when you need something light. And it's so tasty, you wonder why you need anything else. And how hard is it, actually, to just serve something decent in a pub?And after the hotel food, the bad pubs, the sameness of town centre restaurants on holiday with their trope burgers and trope croquettes it's a reminder of how much better real food is. And how well you can eat at home.This week, perhaps we will have butter chicken one night, with daal and the naans from the bakery in Tooting. Another night may be a quick pile of prawn and spring onion pancakes with chilli and basil dipping sauce. There could be room for some lamb chops one evening, marinaded in turmeric and dried mint and served with a roast tomato, red onion and prune salsa. And perhaps tortellini in brodo, except instead of arsing around stuffing tortellini, I may make gnudi out of the filling and serve cut up sheets of fresh pasta in the broth instead. It all ends up the same doesn't it?Ingredients6 -8 large garlic bulbsOlive oil (I used coriander infused oil for this)Salt and pepper to seasonMethodHeat the oven to 170c.Slice the tops off the garlic and lay the bulbs on a large sheet of foil.Drizzle with olive oil and season well.Wrap in the foil and roast in the oven for about an hour, or until soft and squeezable.Serve warm.They can, apart from being spread on bread be used in pasta sauces, salad dressings, anything where you want a soft and sweet garlic note. Just not as toothpaste.This weekBoughtNaan bread from Iraqi bakery in Tooting. More than 2,000 per day they make. Sometimes I feel I could happily just only eat great bread for the rest of my life. Sandwiches, Naan, even pizza counts at a push...DrankHot ginger, chilli, lime and mint. A real zingy cup of tea. Perfect for winter and approaching colds.Listened toThe Archers. Traumatic and devastating.WatchedShetland, gave up on The Bureau. Dougie Henshall and the dramatic Scottish emptiness is pure telly joy. Even if there are no trees on Shetland and it's obviously SO FAKE according to Sheena's dad, who's from there.ReadOrphan X sequel, 'The Nowhere Man'. Highly enjoyable and thrilling, but not a patch on the first book. Too much of a single set piece stretched over a novel. It reads rather like a terrible film starring Tom Cruise that didn't really work.MadeChicken with pistachio and yoghurt by Meera Sodha. Tasty stuff and plenty left over for a quick Monday night supper. I also resuscitated my starter after putting it into a coma for a couple of weeks. They're pretty hardy things.
Fancy a dip?
It's not alchemy, but trying to turn base ingredients into the elusive gold perfection of a taste memory with nothing to work on but hearsay and supposition and only a dishes' name sees me often in the kitchen pacing about, reading, thinking, scribbling, chopping, emptying out spice drawers then walking away to do something on the new to do list that I've been given by Bee and returning later, like a cat pacing suspiciously around it's prey.My fascination with the aubergine has taken a new turn this week. And with it, comes something I'm now going to have to add to the ongoing experiment book. It's called kashke bimjebob, josh and kajagoogo, koj and betjeman, jok and bitumen or, I don't really know, and my friend Sam Stowell who introduced me to this dish said he gets laughed at every time he orders it in the restaurant because he can't pronounce it either.The version here, my first attempt is delicious. But I think the chefs in the restaurant must have added some kind of special voodoo to theirs that they're not going to tell me in a hurry. This is close, but not quite. The next attempt may involve burning the aubergine skin on a flame to make it smokier, toasting the walnuts and perhaps almost doubling the garlic. And, and, and.Traditionally this is made using whey. While this is pretty hard to buy, you can easily make it yourself by filling a small muslin with natural yoghurt and draining it overnight into a bowl in the fridge. This will also give you some cream cheese as a by product. Failing that, you can use natural yoghurt as is. I added a splash of keffir to mine as well.But don't let that stop you making this version and carrying on with your adjustments. A good aubergine dip is a winner anyway. The bread is easy to make, and the dip, served alongside some halved cherry plum tomatoes dressed with a little oil, salt and vinegar made a fresh and wholesome lunch on what was a rather hot day.Ingredients2 auberginesRather more olive oil than you think you needA pinch or two of salt5 cloves of garlic2tbsp natural yoghurt100ml keffir or whey2 brown onions, sliced and dicedA handful or two of walnuts, plus a few extra to dress2-3tbsp dried mintA couple of spring onionsFor the bread:500g plain flour350ml water14g fresh yeast (or 7g dried)A large pinch of salt1tsp sugarSesame seeds to dressMethodMake the bread by mixing together the yeast, sugar and water until it's fully dissolved. Add the flour and salt and knead for ten minutes, or do it in a stand mixer for five.Shape in to a ball and put in an oiled bowl with a tea-towel over it for about an hour, or until it's doubled in size. This depends on how hot it is in your kitchen...Meanwhile, heat the oven to high, about 200c or gas 8. Pierce the aubergines with a knife so they don't pop in the oven, put them on an oven tray, drizzle with oil and a sprinkle of salt and cook for about 30 minutes.Divide the dough into eight balls, cover and leave for another half an hour before rolling out into flatbreads. Poke all over with your fingers to make dimples, brush with water and sprinkle over the sesame seeds.Cook for around 25 minutes until starting to turn golden then keep warm in tea-towels while you get everything else together.Sauté the onions in some olive oil until turning golden then add the garlic and mint and cook for a minute or two longer. Season well.Blitz the walnuts to a crumb in a food processor or blender then add the onion mix and aubergine, having chopped off its stem.Add the yoghurt, or whey or whatever you're using and blend well. Taste and adjust the seasoning, adding more of whatever you feel it needs.Serve the dip with more olive oil, a scattering of walnuts and a sprinkle of dried mint and chopped spring onion if you fancy.
Drunkard's Noodles
Yes, this is my second mushroom recipe this week, but I had to use them up somehow. And yes, it has noodles in it, but this couldn't be more different to the fettuccine with mushrooms dish if it tried. Although that's not strictly true, it could be soup. Or a croissant.This is a comforting as well as zingy meal. Sometimes we want that carby hit and a bowl of noodles is just the thing. This one seems almost healthy with all the basil.I've used 'chicken of the woods' here. Its texture and meatiness is so like chicken it is perfect with noodles or in stir fries, especially as we all should cut down on our meat eating. Make sure you use it as freshly as possible, it starts to develop a slightly spongy texture if you keep it too long. If you can't get hold of it, use tofu instead, or feel free to use chicken or prawns if you're keen on the meat.Ingredients (for two):Rapeseed oil and chilli oil if you have it2 cloves of garlic, finely sliced2tbsp soy sauce1tbsp fish sauce80ml water2 red chillies, sliced plus more to finish if you like it hotter1 thumb of galangal, grated (or ginger if you don't have any)200g chicken of the woods, thickly sliced1/2 red onion, sliced2 eggs, beaten1 small turmeric root, grated100g 'sen leek' noodles (folded rice noodles) - cookedA large handful of holy basil leaves per personMethod:Mix the soy, fish sauce and turmeric in a bowl.Heat some oil in a wok and gently fry the galangal, garlic and onion. Turn the heat up and add the mushrooms. Season with a little salt and add some chilli oil. Fry until golden in parts and softened. Turn the heat back down.Add the egg to the pan and scramble gently. Pour in the soy mix, chillies and noodles stir and add the water. Turn up the heat and heat through. Mix through loads of the Thai basil, add a drizzle of chilli oil and more chillies if you like it hot, which I do.
Roast Vegetables
Throwing a load of vegetables in a tin with some herbs, oil, salt and pepper is about as easy as cooking gets. Easier than boiling an egg, even. It's a great accompaniment to roast meat and steamed fish and gets a load of different colours on your plate. I love picking out the caramelised, sticky and juicy bits that have caught in the pan while roasting, it's such a comforting and delicious treat that the cook gets all to their sneaky self.Often I'll roast a chicken or joint of pork on top of the veg, that's a real treat. The meat takes on a deep flavour, and the juices in the pan are so rich and delicious, you just pour them over, there's no need to make a sauce.I've even roasted a load of sausages in among the vegetables, a perfect one pot meal. All it takes is a little peeling and chopping then the oven does the rest. You can throw in some tomatoes too, they give off their juices and mingle deliciously with the other veg. Fennel softens beautifully, giving off its light, mellow aniseed to the pot and onions turn golden, sticky and sweet.Use what is available at the time and keep an eye on it while cooking so it doesn't burn. 35-45 minutes at 180c is normally about right, depending on what veg you use. One tip I'd give is to have the more delicate vegetables at the bottom and harder ones such as beetroot, carrots and the like on top.Drizzle everything in olive oil and season well with salt and pepper. Mix through some hardy herbs such as rosemary, sage and bay leaves and finish off with some young thyme and perhaps chilli flakes as it comes out the oven. Put it straight on the table and dig in.
Finger On the Pulse
I've had falafels in the past where I'm not sure if they've dropped a squash ball in the wrap and disguised it with garlic mayonnaise or after a busy day, they've swept all the dust from the floor and glued it together with chilli sauce. That could, however, be down to the kind of places I've visited and the time of day I've found myself there.I've heard talk here and there of the best falafel in London, without really paying attention, but toastandbutter.net mentions a place just down the road from me. I will visit one day, it's down the path of good intentions. It's just that the thought of dragging myself over to a windswept and lonely park isn't very appealing.In the meantime, I've made my own, and honestly, these are the best falafels I've ever made. However, I think they may be the only falafels I've ever made. I'd recommend eating them fresh from the pan, hot, just slightly crumbly and wrapped in warm, homemade flatbreads with chilli sauce and peppers.If you like, you can make the mix, shape it and keep it covered in the fridge for a day. It's better to cook them to order than to eat them after they've been hanging around for a while, like someone in a kebab shop queue.Let me know how you make yours, and if you have any secret ingredients.Ingredients1 tin of chickpeas. Even better would be the equivalent amount, dried and soaked overnight, but you may have forgotten, like I did, or maybe you can't be bothered. Either is fine2 banana shallots, finely sliced. Peeled of course1 red onion, finely sliced, as above1 mild red chilli, chopped (or more if you like them poky)2tsp ground cumin2tsp ground corianderA pinch of grated nutmegA handful of baby spinach, quickly wilted, finely chopped and cooled1 free-range egg, lightly beaten2tbsp olive oil2tbsp chickpea (gram) flour for dusting. Or plain flour if you don't have anySalt and pepper. Use decent salt with everything, please250ml rapeseed oil for frying I like HillfarmMethodSlowly sauté the onion, shallots and spices in a pan until soft and golden. Season well, add the chilli and cook for a minute more.Put this in a large bowl, add the spinach, chickpeas, egg and a dash of olive oil then mix well.Mash the mixture together. I used my hands for the fun of it. I won't do it that way again, it took ages. I'd use a potato masher or stick blender, but be sure to not turn it into a purée. It's best if some of the chickpeas remain whole or halved to give a better texture.When you're happy with the mix, shape them using your hands or two tablespoons into quenelle-like shapes. You can then squash these down into patties if you like.Dust them in the flour and put in the fridge to firm for about an hour.Heat a deep pan with the rapeseed oil to about 180c and when ready, slowly drop in a few of the falafels, one at a time. Cook until golden all over, turning them occasionally in the oil. Transfer to kitchen paper to drain while you finish the rest.Serve with tahini yoghurt and some flatbreads and banish those bad memories.
Aubergine or Egg Plant, or maybe Garden Egg?
My grandparent's kitchen in Newcastle was either full of cigarette smoke, the smell of Craster kippers being cooked for breakfast or a big Sunday roast being cooked while a Sarah Lee frozen chocolate gateaux defrosted on the side.
Read MoreBarbecued mushrooms
It seems long ago now that we were on holiday on the Greek island of Paxos. Spiros and his Bar Taxidi kept spirits high as I struggled with intense hay fever from the olive trees. It was here I first had spaghetti with sea urchins; we watched a young boy dive into the invisibly clear water and pick them from the sea bed. Eating them there on the beach was one of the greatest meals I've ever had. It was also on Paxos that we first had mushrooms cooked on a wood fire. It may seem a simple thing, and it is, but the flavour was incredible. There is always a first time and this was mine. You can add whatever herbs you fancy to this, but I'd recommend being generous with the garlic and oil. The mushrooms really soak up flavour. Watch them well. Inevitably you will lose a few through the grill, so make sure you have plenty. I'd serve these with some rosemary and lemon chicken thighs and definitely outside in the sun.Ingredients800g chestnut mushrooms, thickly sliced, some just halved if you like3-4 garlic cloves, choppedA lot of olive oil to pour over A pinch of chilli flakesA handful or thyme leaves, oregano, rosemary and parsley to finish Salt and pepper MethodMarinade the mushrooms in the other ingredients then cook on a hot barbecue, turning occasionally until turning golden.If you don't have a barbecue, or a garden, these work well on a furiously hot griddle pan.
North African chickpea and tomato stew
I say North African, but this really is a mix of store cupboard items that could be Asian, Indian, Turkish, Moroccan and Mediterranean.Chickpeas were a staple growing up and my aunt always told me they make you fart a lot. Whether or not this is true, I’m not sure, but it means that I tend to always put caraway seed in every chickpea recipe just in case.This dish really punches above its weight in flavour. It’s rich, comforting and quick to make. I served it as part of a mezze platter the other week and it worked really well with dishes such as baba ganoush, flatbreads and spiced courgette. Alternatively, eat it with cauliflower ‘rice’ or sweet potato.Serves: 4 as a side dish or 2 as a main coursePreparation time: 5 minutesCooking time: 30 minutesIngredients2 onions2 cloves of garlicA large splash of rapeseed oil6 large tomatoes, roughly chopped2tbsp tomato purée1 tin of chickpeas1 tin of cannellini beans1tbsp berbere spice mix1tbsp baharat spice mix1tbsp cumin seeds1 medium bunch of fresh coriander1-2 red birdseye chillies1tsp caraway seedsA splash of waterSalt and pepper to season Method:
- Fry the onions and garlic in rapeseed oil then add the spices and chilli.
- Add the spices and cook for a minute or two.
- Add the chillies, tomato purée and tomatoes, season, add some water and stir well. Cover and simmer for about 20 minutes then squash down with a wooden spoon.
- Add the chickpeas and beans heat through then stir in the chopped coriander, check the seasoning and serve.
Kasha with spiced roast vegetables
This vibrant dish can be served warm or cold. Kasha, or roast buckwheat is so good for you and has a nutty taste and texture that complements the sweet roast vegetables.
What I really like about this dish is it has loads of flavour, texture and colour and is healthy too. I didn’t this time, but in future I think I’ll serve it drizzled with a basil and cumin yoghurt.
Serves: 2Preparation time: 20 minutesCooking time: 30 minutes
Ingredients2 tbsp rapeseed oil2 eggs, boiled for 6 ½ minutes then run under cold water to refresh2 garlic cloves150g buckwheat1 red pepper, seeds removed and cut into chunks1 fennel bulb, sliced thinlyA handful of button mushrooms, halved1 red onion, peeled and quarteredA large handful of kale, stems removed4-6 cherry tomatoes½ tsp rosewater1 tbsp chilli flakes1 tbsp ground coriander2 tsp ground cumin2 tsp ground turmeric1 tbsp toasted fennel seeds3 tbsp each of chopped coriander, chives and parsleySalt and pepper to seasonMethod1. Bring a small saucepan of salted water to the boil. Add the buckwheat, return to the boil and simmer for five minutes. Drain and set aside2. Place the garlic and vegetables – apart from the tomatoes – on a roasting tray and drizzle with the oil then season generously. Roast at 220c until they start to char – about 25 minutes.3. Stir in the buckwheat, spices, cherry tomatoes and rosewater, check the seasoning and keep warm.4. Peel and halve the eggs. Divide the vegetables between two plates and serve with the eggs and chopped herbs.