Argy-bhaji

I had just locked the garage door when I noticed the coriander had bolted. And what with the rather sad looking fennel in the fridge I realised I needed to turn my neglect into something positive. The crisp crunch of anything deep-fried is a textural pleasure and as naughty as it feels, it doesn't necessarily mean it's unhealthy. Unless of course we are talking Mars Bars or perhaps a saveloy, made from who knows what. Vegetable tempura, crisp on the outside and delicate within, salt and pepper prawns, elderflowers, even. If you keep it hot and quick and don't do it every day, things will be ok.So to rescue the fennel I used it in place of onions in a bhaji. And I plucked what coriander leaves and stems I could save and blitzed them with green chillies and garlic to make a fiery green chutney to dip the zesty, spiced fennel into.These are also good with a herby yoghurt dip if there are children or chilli scaredy-cats lurking around the place. If you don't have some of the spices, which I admit can be a little tricky to get hold of (unless you live near Tooting) feel free to leave them out. For an even speedier version, just make a batter with garam masala or curry powder, it will still be delicious.IngredientsFor the batter:5 cloves1tsp fennel seeds1tsp coriander seeds1tsp black mustard seeds1tsp amchoor (mango) powder1/2tsp nigella seeds1/2tsp tukmuria (basil) seeds1tsp cumin seeds1/2tsp cardamon seeds1tsp turmeric powderSalt and pepper to season100g Chickpea flour (gram flour)Enough water to make a batter as thick as double cream.1 fennel bulb, slicedFor the chutney:A large handful of coriander leaves and stemsA few green chilliesA clove of garlicA splash of cider vinegarA pinch of saltMethodGrind the spices to a powder and mix with the chickpea flour. Stir in the water to make a batter.Meanwhile, blitz the chutney ingredients together in a blender and set aside.Heat two litres of rapeseed oil in a deep-fat fryer to 180c or half fill a heavy-based saucepan with the oil and heat. It's ready when you drop a little batter in it and it immediately sizzles and starts to colour.Dip the fennel in the batter and fry in small batches. Drain on kitchen paper and serve hot with the chutney.This weekWatchedBirdman with Michael Keaton. Excellently acted and directed, I really felt we were part of the theatre. A few bits of it left me a little cold and annoyed, although perhaps that's because we were watching it outside as part of the Crystal Palace festival. ListenedMoses Boyd, Time and Space, and Absolute Zero. Two contemporary Jazz albums from a young man born in Catford. Very, very good.ReadSome poems by John Hegley and a few more by Joe Duggan, two of the performers we saw at the Antenna Studios spoken word event as part of the  C.P. festival again. Both as enjoyable as ever. John Hegley is a master. And very grumpy too. And Joe's soft Irish delivery and witty lyricism can be both warm and poignant at once.

A potted fish story

Kevin, our plumber, has buggered off to France on the proceeds of our unfinished boiler. This has, however, led to the discovery of an unopened tin of ghee beneath the fuse box in the cupboard. It may not be quite the same as finding a Rembrant in the attic but still, it's a nice surprise.For many years I've been bored senseless by potted shrimp. And recently in Devon I swore that if I were to ever have another crab sandwich it would be under circumstances of extreme duress. And as for fish and chips, there is only one acceptable situation to eat them, and that is in winter on a cold and blowy beach. There, and only there, can you eat hot, salty, vinegar laced chips and pearly, soft white flaking fish. Even then it's still rubbish.However, I believe most things can be improved by the judicious application of spice. I'd add spices to anything, possibly even my toothpaste to pep it up and excite me. Wars and empires have been fought and forged over them, so the least I feel I can do is use them. And this recipe is proof why. I've swapped prawns for crayfish, clarified butter for curry leaf infused ghee and replaced nutmeg, Cayenne pepper and mace with garam masala. (The nutmeg, Cayenne and mace have, in a nod to the original, gone into the bread).It's a pretty quick dish and a real flavour hit. Serve with the butter still slightly soft but deep yellow and translucent.Ingredients160g crayfish tailsA small handful of curry leaves, ideally fresh, the dried ones are a load of rubbish1tbsp garam masalaA pinch of salt and pepper2 spring onions2 green finger chillies, slicedA load of ghee (about 250g)2tbsp coconut oilA few coriander leavesFor the bread2tbsp chickpea (gram) flour2tbsp wholemeal flour150ml waterA good grating of nutmeg1tsp Cayenne pepper1tsp powdered maceA pinch of saltA few twists of pepperMethodMelt the ghee and coconut oil and add the curry leaves, garam masala and season well with salt and pepper. Leave to cool a little and skim the surface of any impurities.Divide the crayfish between two pots and add the spring onions and chilli.Pour the butter over the crayfish and leave to chill in the fridge until fairly set, but still spoonable, a bit like a melting mango sorbet. If serving later, you'll need to remove them about half an hour in advance to soften unless you want to practice your spoon bending.Make the bread (although it's more like a sort of pancake-type affair) by mixing the ingredients together to form a fairly thick, spreadable batter.Heat a cast iron pan until very hot then spoon on half the mixture and start to spread it around the pan, almost as if you were painting it on. As it cooks, this will become easier and you should be able to form a circle, but don't worry, make it whatever shape you like, as long as it is an even thickness.Leave it to cook until golden on one side, then flip over and finish it off. Repeat with the remaining mix.Serve the bread with the pots of crayfish, a sprinkle of coriander leaves and some Bombay mix, which I suggest you buy. If you think I'm making my own, you can think again.

Finger On the Pulse

I've had falafels in the past where I'm not sure if  they've dropped a squash ball in the wrap and disguised it with garlic mayonnaise or after a busy day, they've swept all the dust from the floor and glued it together with chilli sauce. That could, however, be down to the kind of places I've visited and the time of day I've found myself there.I've heard talk here and there of the best falafel in London, without really paying attention, but toastandbutter.net mentions a place just down the road from me. I will visit one day, it's down the path of good intentions. It's just that the thought of dragging myself over to a windswept and lonely park isn't very appealing.In the meantime, I've made my own, and honestly, these are the best falafels I've ever made. However, I think they may  be the only falafels I've ever made. I'd recommend eating them fresh from the pan, hot, just slightly crumbly and wrapped in warm, homemade flatbreads with chilli sauce and peppers.If you like, you can make the mix, shape it and keep it covered in the fridge for a day. It's better to cook them to order than to eat them after they've been hanging around for a while, like someone in a kebab shop queue.Let me know how you make yours, and if you have any secret ingredients.Ingredients1 tin of chickpeas. Even better would be the equivalent amount, dried and soaked overnight, but you may have forgotten, like I did, or maybe you can't be bothered. Either is fine2 banana shallots, finely sliced. Peeled of course1 red onion, finely sliced, as above1 mild red chilli, chopped (or more if you like them poky)2tsp ground cumin2tsp ground corianderA pinch of grated nutmegA handful of baby spinach, quickly wilted, finely chopped and cooled1 free-range egg, lightly beaten2tbsp olive oil2tbsp chickpea (gram) flour for dusting. Or plain flour if you don't have anySalt and pepper. Use decent salt with everything, please250ml rapeseed oil for frying I like HillfarmMethodSlowly sauté the onion, shallots and spices in a pan until soft and golden. Season well, add the chilli and cook for a minute more.Put this in a large bowl, add the spinach, chickpeas, egg and a dash of olive oil then mix well.Mash the mixture together. I used my hands for the fun of it. I won't do it that way again, it took ages. I'd use a potato masher or stick blender, but be sure to not turn it into a purée. It's best if some of the chickpeas remain whole or halved to give a better texture.When you're happy with the mix, shape them using your hands or two tablespoons into quenelle-like shapes. You can then squash these down into patties if you like.Dust them in the flour and put in the fridge to firm for about an hour.Heat a deep pan with the rapeseed oil to about 180c and when ready, slowly drop in a few of the falafels, one at a time. Cook until golden all over, turning them occasionally in the oil. Transfer to kitchen paper to drain while you finish the rest.Serve with tahini yoghurt and some flatbreads and banish those bad memories.